Vitamin D deficiency in your pregnancy
Vitamin D deficiency in your pregnancy
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Vitamin D deficiency in your pregnancy
Posted in 2015
At this time, 40-60% of the entire U.S. population is vitamin D deficient, including pregnant women. The reasons for this widespread deficiency are many, and to begin to unfold this issue you can start with understanding there is a very short list of foods that contain vitamin D.
These foods are egg yolk, salmon and cod liver oil, however, most vitamin D is consumed through fortified foods like milk. For the 75% of the population that is lactose intolerant, fortified milk products are not a reliable source of vitamin D consumption.
Additionally, many factors influence the body’s ability to make and absorb vitamin D. These factors include: where you live, the season, how much time you spend outdoors without sunscreen, skin pigmentation, age, obesity, pollution, and having healthy intestines with optimal absorption capacity. These factors come in to play because Vitamin D is actually a hormone and needs sunlight, in order for the body to manufacture it properly.
At this time, a large part of the U.S. population falls into one, or more, of these categories:
Obese
Uses sunscreen
Is a senior citizen (50+), so it is not surprising that vitamin D deficiencies have risen to such proportions.
Vitamin D deficiency in your pregnancy
Posted in 2015
At this time, 40-60% of the entire U.S. population is vitamin D deficient, including pregnant women. The reasons for this widespread deficiency are many, and to begin to unfold this issue you can start with understanding there is a very short list of foods that contain vitamin D.
These foods are egg yolk, salmon and cod liver oil, however, most vitamin D is consumed through fortified foods like milk. For the 75% of the population that is lactose intolerant, fortified milk products are not a reliable source of vitamin D consumption.
Additionally, many factors influence the body’s ability to make and absorb vitamin D. These factors include: where you live, the season, how much time you spend outdoors without sunscreen, skin pigmentation, age, obesity, pollution, and having healthy intestines with optimal absorption capacity. These factors come in to play because Vitamin D is actually a hormone and needs sunlight, in order for the body to manufacture it properly.
At this time, a large part of the U.S. population falls into one, or more, of these categories:
Obese
Uses sunscreen
Is a senior citizen (50+), so it is not surprising that vitamin D deficiencies have risen to such proportions.
Vitamin D is beneficial for your own personal health. Vitamin D now has extensive research supporting its role in immune function, healthy cell division and bone health. Vitamin D is necessary for the absorption and metabolism of calcium and phosphorus. Many studies are finding a connection between low serum vitamin D levels and an increased risk of certain types of cancers, autoimmune disease, neurological disease, insulin resistance, and cardiovascular disease.
Vitamin D invests in the well-being of your baby by supporting healthy bone development. Deficiency with vitamin D is also related to preeclampsia.
Your healthy food contain Vitamin D and Sun light also contain Vitamin D.
These are the safest methods to get Vitamin D. It will help the pregnant woman and unborn child to develop Bone Formation. It also avoid defective child birth of Legs or Hands or Skull or all other Bone Structure.
Vitamin D invests in the well-being of your baby by supporting healthy bone development. Deficiency with vitamin D is also related to preeclampsia.
Your healthy food contain Vitamin D and Sun light also contain Vitamin D.
These are the safest methods to get Vitamin D. It will help the pregnant woman and unborn child to develop Bone Formation. It also avoid defective child birth of Legs or Hands or Skull or all other Bone Structure.
My advise
1. .. Vitamin D is very important to our health
2. According to Dr. Widra, “The data on vitamin D and natural fertility as well as success during fertility treatment is somewhat varied. There are some studies showing that being vitamin D replete improves success rates in both in vitro fertilization (IVF) as well as transfer of frozen donor egg embryos. Other studies have not demonstrated that connection.”
3.... As explained by Dr. Widra, “During a couple’s initial screening, we check the woman’s vitamin D level in addition to certain hormone levels, and screen for common infectious diseases. If a patient’s vitamin D level is low, we follow the usual vitamin D replacement protocol using Theralogix vitamin D products.”
4... Not only does achieving a normal vitamin D level seem to positively impact fertility, it may also improve the odds of having a healthy pregnancy. Studies have linked vitamin D deficiency during pregnancy with an increased risk of preterm birth, gestational diabetes, preeclampsia (very high blood pressure during pregnancy), and bacterial vaginosis.;
5,,, Lack of Vitamin D causes more than 3000 health problems out of which are diabetes, hypertension, heart problems, bone problems ..............
6.... If you wants to give birth to a healthy child than you must expose your body in sun light in morning or evening sunlight if a).you are Fair color...15 to 20 minutes b.If you are dark color ..25 to 25 minutes to avoid to protect your health and to avoid health problems particularly bone structure
7... . Vitamin D is available in Sun light so expose your bodies a... If you are fair color .. 15 minutes to 25 minutes b... If you are dark.color .. 25 minutes to 45 minutes
8... your healthy food also contain Vitamin D. So . Eat healthy food
1. .. Vitamin D is very important to our health
2. According to Dr. Widra, “The data on vitamin D and natural fertility as well as success during fertility treatment is somewhat varied. There are some studies showing that being vitamin D replete improves success rates in both in vitro fertilization (IVF) as well as transfer of frozen donor egg embryos. Other studies have not demonstrated that connection.”
3.... As explained by Dr. Widra, “During a couple’s initial screening, we check the woman’s vitamin D level in addition to certain hormone levels, and screen for common infectious diseases. If a patient’s vitamin D level is low, we follow the usual vitamin D replacement protocol using Theralogix vitamin D products.”
4... Not only does achieving a normal vitamin D level seem to positively impact fertility, it may also improve the odds of having a healthy pregnancy. Studies have linked vitamin D deficiency during pregnancy with an increased risk of preterm birth, gestational diabetes, preeclampsia (very high blood pressure during pregnancy), and bacterial vaginosis.;
5,,, Lack of Vitamin D causes more than 3000 health problems out of which are diabetes, hypertension, heart problems, bone problems ..............
6.... If you wants to give birth to a healthy child than you must expose your body in sun light in morning or evening sunlight if a).you are Fair color...15 to 20 minutes b.If you are dark color ..25 to 25 minutes to avoid to protect your health and to avoid health problems particularly bone structure
7... . Vitamin D is available in Sun light so expose your bodies a... If you are fair color .. 15 minutes to 25 minutes b... If you are dark.color .. 25 minutes to 45 minutes
8... your healthy food also contain Vitamin D. So . Eat healthy food
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