Strive for a healthy body weight to conceive
Strive for a healthy body weight to conceive
My memories
Strive for a healthy body weight to conceive
Posted in 2014
Being too heavy can reduce a woman's odds of conceiving, but being too thin can make it even harder to have a baby.
Research has shown that a woman who is overweight (her Body Mass Index, or BMI, is greater than 35) can take twice as long to become pregnant as a woman whose BMI is considered normal, Pavone said. A woman who is underweight (her BMI is less than 19) might take four times as long to conceive, she said.
Most people know that being overweight or obese increases the risk of health problems such as heart disease and diabetes. But many are unaware that this also reduces fertility and the chance of having a healthy baby. If you are trying to get pregnant, or plan to start trying, the closer you are to a healthy weight, the greater your chance of conceiving (getting pregnant) and having a healthy baby.
Having too much body fat produces excess estrogen, which can interfere with ovulation. Losing 5 to 10 percent of body weight before a woman starts trying to get pregnant could improve her fertility, according to the American Society for Reproductive Medicine.
Women who are too thin might not be getting regular periods or could stop ovulating.
I told U many times that obesity can reduce the chances of conceiving. You have to maintain healthy body with healthy weight. For this natural food helps U to reduce your weight without disturbing your body function.
My advise
1..... The ideal weight for conception depends on how tall you are. Your body mass index (BMI) is a number based on your height and weight. The healthy BMI range is between 18.5 and 24.9. Adults with a BMI between 25 and 29 are considered overweight and a BMI over 30 indicates obesity. You can find out what your BMI is using our BMI tool
2.... Being an unhealthy weight can affect a woman’s fertility by causing hormonal imbalances and problems with ovulation (releasing an egg from the ovaries). Obesity is also associated with polystic ovary syndrome (PCOS), a common cause of low fertility or infertility.
3..... Being very overweight or obese can also reduce a man’s fertility. This is likely due to a combination of factors including hormone problems, problems with erection and other health conditions linked to obesity.
4.... For men, reaching a more healthy weight at least three months before conception can improve the chance of conception. This is because sperm take about three months to develop and being in the healthy weight range during this time helps develop healthy sperm
5... The environment in which eggs and sperm develop can affect the future baby’s health, and obesity can harm this environment. Getting closer to a healthy weight before conception increases the chance of the baby being healthy at birth and into adulthood.
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My memories
Strive for a healthy body weight to conceive
Posted in 2014
Being too heavy can reduce a woman's odds of conceiving, but being too thin can make it even harder to have a baby.
Research has shown that a woman who is overweight (her Body Mass Index, or BMI, is greater than 35) can take twice as long to become pregnant as a woman whose BMI is considered normal, Pavone said. A woman who is underweight (her BMI is less than 19) might take four times as long to conceive, she said.
Most people know that being overweight or obese increases the risk of health problems such as heart disease and diabetes. But many are unaware that this also reduces fertility and the chance of having a healthy baby. If you are trying to get pregnant, or plan to start trying, the closer you are to a healthy weight, the greater your chance of conceiving (getting pregnant) and having a healthy baby.
Having too much body fat produces excess estrogen, which can interfere with ovulation. Losing 5 to 10 percent of body weight before a woman starts trying to get pregnant could improve her fertility, according to the American Society for Reproductive Medicine.
Women who are too thin might not be getting regular periods or could stop ovulating.
I told U many times that obesity can reduce the chances of conceiving. You have to maintain healthy body with healthy weight. For this natural food helps U to reduce your weight without disturbing your body function.
My advise
1..... The ideal weight for conception depends on how tall you are. Your body mass index (BMI) is a number based on your height and weight. The healthy BMI range is between 18.5 and 24.9. Adults with a BMI between 25 and 29 are considered overweight and a BMI over 30 indicates obesity. You can find out what your BMI is using our BMI tool
2.... Being an unhealthy weight can affect a woman’s fertility by causing hormonal imbalances and problems with ovulation (releasing an egg from the ovaries). Obesity is also associated with polystic ovary syndrome (PCOS), a common cause of low fertility or infertility.
3..... Being very overweight or obese can also reduce a man’s fertility. This is likely due to a combination of factors including hormone problems, problems with erection and other health conditions linked to obesity.
4.... For men, reaching a more healthy weight at least three months before conception can improve the chance of conception. This is because sperm take about three months to develop and being in the healthy weight range during this time helps develop healthy sperm
5... The environment in which eggs and sperm develop can affect the future baby’s health, and obesity can harm this environment. Getting closer to a healthy weight before conception increases the chance of the baby being healthy at birth and into adulthood.
6... Obesity and excess weight gain during pregnancy is also linked with a number of pregnancy complications. These include increased risk of miscarriage, high blood pressure, pre-eclampsia, gestational diabetes, infection, blood clotting, the need to induce labour, caesarean birth and stillbirth.
7... Babies born to very overweight mothers have an increased risk of childhood and adult obesity and other long-term health problems.
8... I advise every Obese woman should reduce her weight before conceive or Under weight woman increase her weight before conceive to have healthy child
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