Know the contents of your healthy food

Know the contents of your healthy  food

Brought to U....http://successgain.us    and   http://successgain.info


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Know the contents of your healthy food
Posted in 2013

Know the contents of your food which will protect your body
Most of us neglect our food and depend on various Medicines or Hospitals or other...Every Infertility or Health problem arises due to deficiency various minerals or vitamins or other. Every Medical Specialist whether Ayurveda or Homeo or Allopathy or other will find out cause of their Infertility or Health problem through various tests ex...Blood Test, Urine test etc...to know which mineral or vitamin or other is Lacking and prescribe the medicines as per their knowledge. As per my research whatever your body needs are available in your FOOD which will cure.
You can eat as much as you want without any side effects or Reaction. Here I am giving U details of Contents of Apple. To know other visit my blogs on Healthy food
Energy 52 Kcal 2.5%
Carbohydrates 13.81 g 11%
Protein 0.26 g 0.5%
Total Fat 0.17 g 0.5%
Cholesterol 0 mg 0%
Dietary Fiber 2.40 g 6%
Vitamins
Folates 3 µg 1%
Niacin 0.091 mg 1%
Pantothenic acid 0.061 mg 1%
Pyridoxine 0.041 mg 3%
Riboflavin 0.026 mg 2%
Thiamin 0.017 mg 1%
Vitamin A 54 IU 2%
Vitamin C 4.6 mg 8%
Vitamin E 0.18 mg 1%
Vitamin K 2.2 µg 2%
Electrolytes
Most of the people are depend on medicines. It may give some reaction or side effects but your food does not. I advise every one to take healthy food and protect your health
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