Effects of dehydration in your pregnancy

Effects of dehydration in your pregnancy



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Effects of dehydration in your pregnancy
Posted in 2016
Heat Regulation
Dehydration can lead to maternal overheating. Water aids in heat regulation for all individuals, but it becomes especially important during pregnancy. Overheating becomes easier during pregnancy because your body is not able to rid itself of heat as easily. In an effort to compensate for this, your body may sweat sooner and more, which means you're also losing extra water. If your temperature increases to 102 degrees or higher, your baby can experience overheating as well. If this happens in early pregnancy, it can lead to neural tube defects.
Low Amniotic Fluid
While there are a variety of potential causes for developing low amniotic fluid, maternal dehydration could be a possible culprit. Amniotic fluid serves as your baby's support system. It provides protection and cushioning to your unborn child and assists with the development of many of his systems. Low amniotic fluid in the early stages of pregnancy can lead to the development of birth defects or even miscarriage. In the later stages of pregnancy it can cause preterm birth, impaired growth of your baby or labor complications such as a required cesarean delivery or compression of the umbilical cord.
Other Risks
In addition to the possible maternal risks of fatigue, constipation and inadquate breast milk production, dehydration may lead to other health concerns for your baby. Water plays vital roles in removing waste and in liver and kidney functions for both you and your baby. Dehydration could lead to in adequate removal of waste substances from your baby's cells and place strain on his liver and kidneys. Dehydration in the third trimester can actually trigger uterine contractions and lead to preterm labor.
My advise
1... ... Dehydration is the result of your body losing water faster than you are taking it in. It is a serious issue for the health and wellness of anyone, but for pregnant women, it is especially important to stay well-hydrated.
2...  As a pregnant woman, you need more water than the average person, since water plays an important role in the healthy development of your baby. Water helps to form the placenta, which is what your baby relies on to receive nutrients during pregnancy. Water is also used to form the amniotic sac later in your pregnancy. Therefore, it is important to avoid dehydration during pregnancy.
3..   A common sign of dehydration is “maternal overheating.” Having adequate water in your system will help you regulate your body heat; however, if you are not drinking enough water during pregnancy, you can be prone to overheating. A sign of being well-hydrated is having a clear urine color, as opposed to dark yellow.
4...  Dehydration can lead to lower levels of amniotic fluid, which can influence the baby's development, lead to preterm labor, and can affect the production of breast milk. Dehydration can cause deficiencies in nutrients that are vital for the health of the pregnant woman and the developing baby
5...    So drink sufficient water and eat fruits contain water to avoid complications,

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