You and your unborn child need more water

You and your unborn child need more water


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You and your unborn child need more water
Posted in 2011

If you are Pregnant water will help U and Ur unborn child
Is there a big need for pregnant woman to drink more water during their term, or can they just continue consuming the same amount that they normally do? The answer is that any woman, at all time during her pregnancy term needs to drink additional water. The growth, health and development of the unborn child are dependent on it.
Water is the most essential substance in the body, not just the mother, but also in the developing child. The foetus needs water to aid in the development of the cells, blood, muscles and most importantly the brain. The only place for the unborn child to get the water that it need from is the mother, who has to drink enough water to keep her and her child hydrated at all times. Water is the backbone to the main transportation system in the body for nutrients, blood. It is the only source of nutrition that your unborn child receives for nine months, and it should therefore be at its best at all times. There is also a brilliant side effect to water that should be the main reason for every pregnant woman to drink more of it each day, and that is that being properly hydrated will aid in reducing many of the side effects of her pregnancy.
Beside this your food also important to keep U and Ur child healthy. Know the quality of your food 1. Easily Digested 2. Your mind should be active after taking your Food 3. You and your child should not get reaction. 4. It must contain nutrients needed to U and Ur child.
You will get all nutrients needed in your Food. To know the contents read my blogs 

My memories
1.......   Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.
2...    When you're pregnant, you need more water than the average person in order to form amniotic fluid, produce extra blood, build new tissue, carry nutrients, enhance digestion, and flush out wastes and toxins.
3...   Here are just some of the benefits of staying hydrated during your pregnancy:
a..    Decreases constipation/hemorrhoids
b...   Reduces swelling
c...   Softens skin
d...   Increases energy
e...   Keeps you cooler
f...   Decreases risk of urinary tract infections
g..   Decreases risk of preterm labor and preterm birth
4...   Dehydration during pregnancy can result in mild symptoms to serious complications.
a...   Low amniotic fluid
b...   Kidney stones
c....  Swelling  d.. Birth defects
e...   Urinary tract infections, which can lead to preterm labor and preterm birth.
5....  To avoid birth defects, preterm labor and preterm birth drink sufficient water.
Brought to U.. http://successgain.us

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