Shape your child as brilliant before birth

Shape your child as brilliant before birth



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Shape your child as brilliant before birth
Posted in 2014

Naturally, you want the best for your baby. You’ve already researched all the best baby gear and made plans for their nursery. But did you know you don’t have to wait ‘til your baby is born to give her a head start in life?
Science tells us that there are certain things you can start doing now that help enhance your baby’s brain development in the womb. You might be picturing yourself walking around with some headphones stretched around your bump playing some classical Mozart or Beethoven.
Turns out, classical concerts won’t do much in the way of improving your baby’s IQ. But here’s six simple ways that research says help boost brain development in utero.
1...  Stay active...Exercising and staying active is important for your body’s health, but studies show that it can also improve brain function. And it doesn’t take squats and burpees - a relaxing, 30-minute walk a few times a week will do the trick.
2...  Eat Healthy food....Healthy food has been shown to improve learning and memory in babies when taken during pregnancy. Some studies have even shown that choline changes the structure of brain cells, making them more supportive for cognitive development.
3...   Folic acid helps form healthy brain cells and getting the right amount of Folate has also been shown to lower the chances of your baby being diagnosed with autism.
4...   Avoid Alcohol and tobacco products
5,,,,  Talk and read to your baby::Listening to classical music during pregnancy might not make much of a difference but talking to your baby can. Language learning begins in utero, and studies have shown that parents who talk and/or read to their baby throughout pregnancy promotes early word recognition after they’re born..  Don't listen western music during your pregnancy.
6....  Sound sleep not less than 7 hours
7...   Always be happy
My advise
1.... Give your baby a good start before birth. Stay healthy while you are pregnant, and be aware that certain drugs can be destructive to your baby's brain in utero. Many children who were drug-abused in the womb struggle with severe learning problems and suddenly act with unprovoked aggressive behaviors. Studies have also revealed that cigarette smoking during pregnancy is linked with lower fourth-grade reading scores.
2..  Respond to infant coos with delighted vocalizations, and slowly draw out your syllables in a high-pitched voice as you exclaim phrases like "pretty baby.” This way of speaking is called parentese, and the exaggerated facial expressions and drawn-out vowels help your child absorb all the sounds of our language. Remember: The areas of the brain responsible for understanding speech and producing language need your rich input.
3...  Play games that involve your hands
4...   Choose books with large and colorful pictures, and share your baby's delight in pointing at certain images or even making noises that correspond with the book — like glub glub when you see a fish. Modulate the tone of your voice, simplify or elaborate on story lines, and encourage toddlers to talk about books
5....  Soothe, nurture, cuddle, and reassure her so that you build positive brain circuitry in the limbic area of the brain, which is involved in emotions. Your calm holding and cuddling, and your day-to-day engagement with your baby, signal emotional security to the brain.
6...   Give her a body massage. This can lower your infant's stress levels and enhance her feelings of well-being and emotional security. Loving touches even promote growth in young babies: Research has shown that premature babies who are massaged three times daily are ready to leave the hospital days earlier than babies who do not receive massages.
7...  Sing those nursery rhyme songs you remember. When you can, add body motions and finger play (like waving your arms during “You Are My Sunshine” or miming rain falling during “Rain, Rain, Go Away”). This helps your baby connect sounds with large and small motor actions. Songs also enhance your child's learning of rhythms, rhymes, and language patterns.
8..   Teach social behavior, culture, any other to make him a good citizen.
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