Try to be cool for your fertility

Try to be cool for your fertility


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Try to be cool for your fertility
Posted in 2012
Try to keep your cool
Sperm develops best in cool surroundings. Men who sit with computers on their laps can have reduced fertility levels. Men should also avoid long, hot baths. One study found that switching to cool showers increases sperm production by five times. Also, swap tight pants for roomier boxer shorts.
Soak up the sunshine
Sunlight boosts fertility in both men and women by increasing levels of Vitamin D. Studies have found Vitamin D increases levels of the female sex hormones progesterone and oestrogen, which regulate periods and make conception more likely. It also boosts sperm count.
Take time to relax
Stress can have a huge impact on female fertility. It can also slow male sperm production and lower libido.
Eat more dairy
Women, who eat one serving of full-fat dairy a day, reduce their risk of infertility by more than a quarter, a study found. Dairy fat helps the ovaries work well.
Your body is Natural..you will be fertile with it...follow nature to conceive naturally
Your eggs n sperm become healthy during cool surroundings. So drink water as needed
My advise
1.... You might have seen trees or plants will grow in Rainy and winter season. Because to grow healthy it need cool surroundings
2.... Understanding how climate change will affect fertility is an important economic concern. According to World Bank estimates, in the United States and many European countries, a woman has fewer than two children on average by the end of her reproductive life.
3..... These “below-replacement” birth rates are already putting stress on programs that are funded by the working-age population, like Social Security. Any additional decline in births due to climate change could only make this worse.
4.... Global warming might directly affect fertility in two key ways.
First, hot weather could affect sexual behavior. After all, physically demanding activities are more difficult at high temperatures.
Second, temperature could negatively influence reproductive health factors such as sperm motility and menstruation. There are some pretty compelling experimental studies on mammals to support this possibility.
5... Scientists told that We focus on the effects of “hot days,” which we define as days where the average daily temperature is above 80F (27C). Because we averaged the minimum and maximum temperature, the daytime temperature on these days is usually above 90F (32C), which most of us would find to be very hot.
6.... The core finding is that hot days lead to a reduction in birth rates eight to 10 months later. The effect size is largest at nine months: on average, each hot day reduces birth rates nine months later by 0.4% or about 1,100 births. Importantly, the data also show that air conditioning played a major role in minimizing the impact that hot days pose for fertility.
7.... According to research by UCLA environmental economist Alan Barreca, hot weather reduces chances of getting pregnant — and the problem is expected to get worse because of global warming.
8..... Drink sufficient water to maintain healthy temperature in all seasons
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