Health --- Biochemical effects of Yoga

Health --- Biochemical effects of Yoga



My memories
Health --- Biochemical effects of Yoga
Posted in 25th June 2017
Biochemical Effects
The biochemical profile improves, indicating an antistress and antioxidant effect, important in the prevention of degenerative diseases.
• Glucose decreases
• Sodium decreases
• Total cholesterol decreases
• Triglycerides decrease
• HDL cholesterol increases
• LDL cholesterol decreases
• VLDL cholesterol decreases
• Cholinesterase increases
• Catecholamines decrease
• ATPase increases
• Hematocrit increases
• Hemoglobin increases
• Lymphocyte count increases
• Total white blood cell count decreases
• Thyroxin increases
• Vitamin C increases
• Total serum protein increases
• Oxytocin increases
• Prolactin increases
• Oxygen levels in the brain increase
My advise
1.... Yogic practices may aid in the prevention and management of diabetes mellitus (DM) and reduce cardiovascular complications in the population. The present study has been undertaken to evaluate the effect of yoga therapy on reaction time, biochemical parameters and wellness score of peri and post-menopausal diabetic patients.  Glucose decreases means lowering your Sugar levels..ie. Diabetes
2... The role of yoga in promoting health and preventing and managing psychosomatic disorders has been established by numerous scientific studies.  Yogic techniques produce consistent physiological changes and have sound scientific basis.  Yogic lifestyle modification produces remarkable improvements and can make an appreciable contribution to primary prevention as well as management of lifestyle diseases.  
3..     The results of study on Yoga
a...    . Blood Glucose It is observed that there is no significant change in the means of the blood glucose level on pre test between the control and the experimental groups. But the Blood Glucose level has decreased significantly for the experimental group after the twelve weeks of yogasanas, pranayama and meditation than the control group.
b...    Total Cholesterol There is significant difference between control and experimental groups on Total Cholesterol. The experimental group has higher level in pre test. However, due to Yogasanas, pranayama and meditation training, the Total Cholesterol level has been decreased significantly in the experimental group when compared with the control group.
c....   Triglycerides There is no significant difference in the Triglycerides of control and experimental groups of pre test, while it is decreased significantly in the experimental group than the control group due to yoga training.
d...    High Density Lipoprotein There are no significant differences between the control and the experimental groups of pre test and post test. But the High Density Lipoprotein level slightly increases in the post test of the experimental group than the control group
e...      Low Density Lipoprotein There is significant difference in the Low Density Lipoprotein on pre test between control and experimental groups. Due to 12 weeks of yogasanas, pranayama and meditation, the Low Density Lipoprotein level is decreased in the post test of the experimental group than the control group.
f....     Very Low Density Lipoprotein No significant difference in Very Low Density Lipoprotein between pre test control and pre test experimental group. And because of 12 weeks of yogasana training, there is a significant change in Very Low Density Lipoprotein for the post test of the experimental group than the control group.
4....    Scientist tested by collecting the Data  The data has been collected from primary and secondary sources. The basic premises of my study are primary data but at the same time it is supplemented with the secondary data. The respondents were contacted personally and the research instrument use of gathering data was the questionnaire..
5...     Sodium decreases means lowering your blood pressure
6... LDL cholesterol means lowering risk of Heart attacks, strokes etc...
7... Oxygen levels increase will develop memory, thinking power, decision making etc..
8... Hemoglobin increase will avoid disease like lack of blood etc.. Hemoglobin is a protein found in red blood cells.
9... Vitamin C increase will avoid inflectional diseases and increase body resistance.
I explained important of all ... So practice yoga
10.. I advise every couple wish to give birth to a Healthy and Brilliant child should do yoga 10 to 25 minutes daily to keep their bodies healthy so that their their child will be healthy and brilliant.
Brought to U..... http://successgain.info
C









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