Magnesium benefits for U and Ur unborn child

Magnesium benefits for U and Ur unborn child

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Magnesium benefits for U and Ur unborn child
Posted in 2015

Magnesium Benefits for you
Magnesium’s benefits can include reduced symptoms from conditions such as chronic pain, fatigue and insomnia. Magnesium may also provide protection from a number of chronic diseases, especially those associated with aging and stress.
Recently re-discovered as an overlooked key to good health, a number of medical researchers are recommending increases to the RDA for magnesium — sometimes suggesting as much as double the current recommendations — to ensure protection from diseases such as osteoporosis and hypertension.
Essential to life, necessary for good health, and a vital component within our cells, magnesium’s benefits help our bodies maintain balance, avoid illness, perform well under stress, and maintain a general state of good health.
Magnesium is a nutrient we don’t hear about too often. But just because it isn’t one of the front-runners in the media doesn’t mean it isn’t important.
Studies show increasing the amount of magnesium can reduce the odds of cerebral palsy by 45%.
Every couple need Magnesium to avoid birth defect of their child.
It is available in your healthy food...Take healthy food and give birth to Healthy child...See the child born with Magnesium deficiency


My advise
1...  Magnesium is available in your healthy food ...Vegetables and fruits
2...  You can eat as much as you want .....if you take supplement there is some limit
3..   Eat Healthy food to protect your self and your unborn child

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