Water serves as a lubricant

Water serves as a lubricant

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Water serves as a lubricant
Posted in 2014
Water serves as a lubricant
Water serves as a lubricant in digestion and almost all other body processes. The water in our saliva helps facilitate chewing and swallowing, ensuring that food will slide easily down the esophagus. Water also lubricates our joints and cartilages and allows them to (pardon the pun) move more fluidly. When dehydrated, the body rations water away from the joints. Less lubrication equals greater friction and that can cause joint, knee and back pain potentially leading to injuries and arthritis. Even our eyeballs need plenty of lubrication to work well and remain healthy.
Some cases I have seen:: I have seen some persons are suffering from Knee joint pain and get replaced by surgery.
I am unable to understand why the people are not following Healthy habits
I.e. our body lubrication is simple just drinking the water every one can protect all joints. For this you need not to spend your hard earned money and face various joint pains. You can protect all joints just by drinking water as required...brought to you http://successgain.us

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