Know your menstrual cycle for getting pregnancy

Know your menstrual cycle for getting pregnancy

Brought to U....http://successgain.us    and   http://successgain.info
My memories
Know your menstrual cycle for getting pregnancy
Posted in 2013
Know your menstrual cycle for getting pregnancy
Most medics agree that women are more likely to get pregnant within a day or so of ovulating.
You normally ovulate two weeks after the first day of your period, so having lots of sex at this time of the month is ideal. While sperm lives for up to 7 days, eggs have a much shorter lifespan - they only 'live' for 12 to 24 hours once they have been released so you might want to schedule special baby making appointments with your partner when you know you're at your most fertile.
Your menstrual cycle is part of your body’s way of preparing for a possible pregnancy each month. Understanding how the process works is important, since you can use this information to help to either get pregnant or avoid getting pregnant, to better manage any menstrual symptoms you are experiencing, and understand when there might be a problem.
Menstruation is the technical term for getting your period. About once a month, females who have gone through puberty will experience menstrual bleeding. This happens because the lining of the uterus has prepared itself for a possible pregnancy by becoming thicker and richer in blood vessels. If pregnancy does not occur, this thickened lining is shed, accompanied by bleeding. Bleeding usually lasts for 3-8 days. For most women, menstruation happens in a fairly regular, predictable pattern. The length of time from the first day of one period to the first day of the next period normally ranges from 21-35 days.
But that shouldn't stop you from going for it at other times during your cycle, as we've said, the more the better!
My advise
1. posses all nutrients needed for giving birth to Healthy child.
2. You should be tension free
3. Sound sleep for minimum 5 hours.
4. Eat healthy food which contain all needed nutrients.
5. Drink sufficient water
6. Practice long breathing
7. Choose your food which will consume less Oxygen
Brought to you by http://successgain.us
C

Comments

Post a Comment

Popular posts from this blog

Poor sleep in Pregnancy causes pre-term or low birth weight

Image
Poor sleep in Pregnancy causes pre-term or low birth weight Brought to U.... http://successgain.us     and    http://successgain.info My memories Poor sleep in Pregnancy causes pre-term or low birth weight Posted in 2014 Pregnancy can pose serious challenges to sleeping well. Poor quality and too little sleep are common during pregnancy, when many women experience fragmented sleep and symptoms of insomnia. Even women who don’t generally experience sleep problems find that during pregnancy they have difficulty falling asleep and staying asleep, as well as trouble getting enough sleep. We talk a lot about sleep issues for new mothers. But new research   suggests we should be paying more attention to the sleep health of expectant mothers as well. Researchers at the University of Pittsburgh Medical Center found   links between both the quality and quantity of pregnant women’s sleep and complications at birth, including low birth weight and pre-term births. The link betw
Read more

Banned Drugs or Medicines

Image
Banned Drugs or Medicines Brought to U.... http://successgain.us       and      http://successgain.info Banned Drugs or Medicines I  wish to bring to your notice about banned Drugs or Medicines.  Avoid to protect your Health. Fenfluramine and dexfenfluramine Fenfluramine and dexfenfluramine were used to treat obesity. They were widely used in slimming centers. However, they were wi thdrawn due to reports of diseases of heart valves, fibrosis of the heart and pulmonary hypertension. The combination of fenfluramine and phenteramine, another weight loss pill was particularly notorious for causing heart valve problems and sudden death. Rimonabant Rimonabant was particularly effective in causing weight loss. It inhibited the action of substances called cannabinoids in the brain. It has been withdrawn due to serious side effects like depression, suicidal tendencies and seizures. Sibutramine Sibutramine is a weight loss pill that has been recently banned since it
Read more

Vitamin C is Important for you and your child..1

Image
Vitamin C is Important for you and your child..1   Brought to U.... http://successgain.us     and    http://successgain.info Vitamin C is important to maintain and repair all parts of our body.   It is very important to During pregnancy to protect mother and unborn child 1..   Why do you need vitamin C during pregnancy? Why you need  vitamin C  during  pregnancy . Both you and your baby need  vitamin C  daily because it's necessary for the body to make collagen, a structural protein that's a component of cartilage, tendons, bones, and skin. ...  Vitamin C  helps your body fight infections and acts as an antioxidant, protecting cells from damage. 2..    Can too much vitamin C harm a fetus? If  Vitamin C  is taken in mega doses during  pregnancy , is  can  theoretically have a negative effect on the  pregnancy  and the developing baby.  Vitamin C  is perfect for keeping the immune system healthy. When pregnant, the RDA is 85 mg per day, but  Vitamin C  supplementa
Read more