Magnesium deficiency during pregnancy...4

Magnesium deficiency during pregnancy...4
Brought to U....http://successgain.us    and   http://successgain.info

9...  Are There Any Side Effects To Magnesium Supplements?
The chance of consuming too much magnesium during pregnancy through food is slim. But when you use supplements, you run the risk of magnesium overdose. Here are some side effects that come with magnesium supplements.

1. Diarrhea and dehydration:

Magnesium supplements can cause intestinal irritation in some pregnant women. This can lead to diarrhea, abdominal cramping, and appetite loss. Untreated diarrhea can even lead to dehydration – a serious concern during pregnancy. If you are on magnesium supplements and are experiencing diarrhea for two to three days, talk to your doctor.

2. Stomach upset:

The last thing you need during pregnancy is nausea and vomiting – morning sickness provides enough of that! But magnesium intake can lead to digestive issues that mimic morning sickness. These symptoms subside within hours of treatment but if they persist, seek medical advice.

3. Medication interactions:

Magnesium supplements are known to interact with certain medications. If you are on antibiotics, blood pressure medication, calcium channel blockers, diabetes medication, etc., talk to your doctor before you start the supplements.

4. Overdose:

If you experience any of the following symptoms after consuming magnesium supplements, head to the ER. Magnesium overdose can be fatal if not treated on time.
Symptoms to look out for:
  • Persistent vomiting
  • Irregular heart rate
  • Difficulty breathing
  • Muscle weakness
  • Low blood pressure
  • Confusion
During pregnancy, your body needs that little extra care and nourishment. But you don’t always need to grab OTC medication and supplements to meet these needs! Just eat healthy and keep in touch with your doctor. Moving further, let’s understand magnesium salts, and how they are useful in pregnancy.
My advice
1.  I have seen many women who faces many reactions due to medication.
2.  When magnesium is deficient to the mother during her pregnancy and she will face many health problems due to which unborn child also faces same problems.
3.  I have seen many children who cannot concentrate on any thing due to muscle weakness, confusion etc...
4.  Prevent your child from above health problems by taking Healthy food which contain sufficient Magnesium during your pregnancy.
5.  Wait to enjoy with 

Comments

Post a Comment

Popular posts from this blog

Poor sleep in Pregnancy causes pre-term or low birth weight

Image
Poor sleep in Pregnancy causes pre-term or low birth weight Brought to U.... http://successgain.us     and    http://successgain.info My memories Poor sleep in Pregnancy causes pre-term or low birth weight Posted in 2014 Pregnancy can pose serious challenges to sleeping well. Poor quality and too little sleep are common during pregnancy, when many women experience fragmented sleep and symptoms of insomnia. Even women who don’t generally experience sleep problems find that during pregnancy they have difficulty falling asleep and staying asleep, as well as trouble getting enough sleep. We talk a lot about sleep issues for new mothers. But new research   suggests we should be paying more attention to the sleep health of expectant mothers as well. Researchers at the University of Pittsburgh Medical Center found   links between both the quality and quantity of pregnant women’s sleep and complications at birth, including low birth weight ...
Read more

Fibre deficiency during Pregnancy...4

Image
Fiber deficiency during Pregnancy...4 Brought to U.... http://successgain.us     and    http://successgain.info   7...  Why do we need to eat fibre? It used to be called “roughage”, and people tried to get rid of it.  Now we have heard plenty about it, but why do we need fibre in our diet? Dietary fibre is actually a form of  carbohydrate that does not get digested by enzymes in our small intestine, and so its sugar units are not absorbed into the bloodstream.  Dietary fibre is therefore known as ‘non-glyceami"‘. However, fibre has important effects on other nutrients within the small intestine and through effects on the large intestine, where few other nutrients arrive intact.  It has a range of valuable health effects: Smooths out digestion and absorption of glucose and fats in the small intestine.  It reduces the Glycaemic index of a meal. Provides fuel for the healthful or  good ba...
Read more

Know about Spinal cord

Image
Know about Spinal cord Brought to U.... http://successgain.us     and    http://successgain.info My memories Know about Spinal cord Posted in 2015 The spinal cord is a long, fragile tubelike structure that begins at the end of the brain stem and continues down almost to the bottom of the spine (spinal column). The spinal cord consists of nerves that carry incoming and outgoing messages between the brain and the rest of the body. It is also the center for reflexes, such as the knee jerk reflex  Like the brain, the spinal cord is covered by three layers of tissue (meninges). The spinal cord and meninges are contained in the spinal canal, which runs through the center of the spine. In most adults, the spine is composed of 26 individual back bones (vertebrae). Just as the skull protects the brain, vertebrae protect the spinal cord. The vertebrae are separated by disks made of cartilage, which act as cushions, reducing the forces generated by...
Read more