Risks of Anemia in Pregnancy

Risks of Anemia in Pregnancy



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Risks of Anemia in Pregnancy
Posted in 2013

Yes. Pregnancy increases your likelihood of becoming anemic.
During pregnancy, the recommended amount of iron increases from 18 milligrams (mg) per day to 27 mg per day. You need extra iron to support additional red blood cells, the placenta, and your growing baby. Plus, the extra iron prepares your body for any blood loss that may occur when you give birth.
But there are other factors outside pregnancy that increase your risk further, including:

  • Heavy menstrual periods
  • A diet low in iron rich foods
  • A diet low in vitamin-C-rich foods (which help with iron absorption)
  • Eating too many foods or drinks that reduce iron absorption (like dairy products, foods containing soy, coffee and tea)
  • A short gap between pregnancies
  • Being younger than 20 when you become pregnant
  • Having a stomach or intestinal disease that affects how your body absorbs nutrients
  • Having certain types of gastric bypass surgery, which alters the gut and absorption of nutrients
  • Taking medication that affects the way your body absorbs iron from food
  • Losing more blood than normal when giving birth previously

My advise
1...  Anemia during your pregnancy may cause health problem to you and your unborn child
2...  I suggest every woman when she wants to give birth to a child should take sufficient Iron food
3.... Iron is available in your healthy food such as vegetables, grains, fruits etc..

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