Nutritional Values

We are eating for energy Brought to U.... http://successgain.us       and      http://successgain.info My memories We are eating for energy Posted in 2013 I asked some of my friends why we are eating?  Some of them told me that  we are getting hungry  other we are not able to work   .. You are filling your vehicle with fuel to get energy..it may be to run your vehicle..besides this you need light during night,,,you need sound , Energy can be converted into various types.  Basically your engine get energy by burning the fuel and converts as   1.. To run the vehicle..it needs kinetic energy 2..Light energy ....3...Sound energy 1....How to get energy? Every one know to have energy to do day to day work. When you get weakness you generally consult a doctor and he will advise to take multivitamin or energy drinks or other. Have you ever think why we get weakness? How long will U take medicines or energy drinks or other? Just I will tell U example....If you ha

Keep your self Healthy Brought to U.... http://successgain.us     and    http://successgain.info My memories Keep your self Healthy Posted in 2011 You will be healthy if you take balanced diet Vegetables Vegetables in daily meals are very important. They are naturally low in fat and also provide fiber. Vegetables help to keep balance between the fluids of the body. They provide vitamins A and C, and minerals, such as iron and magnesium and folate. Vegetables also provide carbohydrates for the energy our body needs. A small quantity of meat, eggs, milk or cheese mixed up with variety and combinations of vegetables provide the full range of amino acids, proteins, carbohydrates, vitamins and minerals our body needs. For this we have no need to turn our kitchen into a laboratory, a little creativity is enough. Fruit Group Fruits are wonderful because they are low in fat and sodium and provide important vitamins that keep you feeling fine and looking good. Fruit and fr

Underweight may also cause of Infertility Brought to U.... http://successgain.us     and    http://successgain.info My memories Underweight may also cause of Infertility Posted in 2015 It is commonly understood that being underweight could cause you to have troubles becoming pregnantt. The main reason being women who are underweight may not ovulate, have a menstrual cycle, or enough fat for proper hormonal balance. For some people who are underweight it can seem difficult to put on weight and keep it on. Here are some tips to help you to gain weight the healthy and fertile way. How to find out if you are underweight: An easy way to find out if you are underweight is to find out your Body Mass Index using a BMI Calculator. If you are in the range of 19 – 24, your weight is considered healthy. Having a BMI less than 19 is a signal that you are underweight. There is only one thing you can do to increase your BMI, eat more food. By focusing on eating a fertility diet that is ge

Lack of Oxygen effect your fertility ...2 Brought to U.... http://successgain.us     and    http://successgain.info My memories Lack of Oxygen effect your fertility ...2 Posted in 2016 WHAT THIS MEANS The findings of this study are remarkable. With this knowledge fertility doctors may soon be able to help women participating in IVF treatments choose eggs that are the most viable based on how much oxygen is present in the cumulus cells that surround them. Understanding what causes eggs to respond to the “biological clock” may lead to modifying ovarian stimulation protocols and can hopefully lead to more successful in vitro fertilization treatments all together. AGE AND FERTILITY Women are born with as many eggs as they will ever have; this is referred to as the, “ovarian reserve.” While every woman is different, by the age of 35 a sharp decline in fertility is exhibited and experiencing loss of ovarian reserve is normal. As the amount of eggs declines, t

Improve your child's brain before birth Brought to U.... http://successgain.us     and    http://successgain.info My memories Improve your child's brain before birth Posted in 2014 Improve your child's Brain before birth The foundation of the child’s brain is built in the womb. This is the stage when the initial raw substances of intelligence and personality are formed. Development at this stage has a long lasting effect on the learning skills and personality development of the child. There are many factors that help to improve the mental development or intelligence of the unborn baby. Mother can enhance the intelligence of the unborn baby by eating healthy nutritious food, reducing stress and anxiety and by building a close connection with the unborn baby Mother can guide her baby to get a good start in life. It is not only your duty to make your baby intelligent when he grows up. It is also equally important to help your baby starting from the tim

Semen analysis - check the sperm count, motility and morphology Brought to U.... http://successgain.us     and    http://successgain.info My memories Semen analysis - check the sperm count, motility and morphology Posted in 2015 This is a very simple and important test and should be done early in the evaluation process. Sometimes the test should be done 2, or even 3 times to get an accurate reflection of the numbers and their variation over time. The most important parameters in a semen analysis are: Concentration (often called "count") - how many sperm are in each ml of semen? Motility - what percent of them are swimming forward? Morphology - what percent of them are normally shaped? Cutoff values for normal vary somewhat, depending on the lab and the interpreter. The World Health Organization's 5th edition of "normal semen analysis" values are shown below Semen Analysis Parameter Normal Values Volume 1.5 ml or more pH > o

Causes of Low Sperm Count - Male infertility Brought to U.... http://successgain.us     and    http://successgain.info My memories Causes of Low Sperm Count - Male infertility Posted in 2015 Causes of Low Sperm Count - Male infertility Natural ways to increase sperm healthThere are many potential causes of low sperm count and male infertility, fortunately many of them we have control over by reducing exposure to them. Here is a list of the top culprits: EMF’s – Electromagnetic frequencies (EMF’s) have been shown through studies to lower sperm count due to the heating of the testicles from the EMF’s. Do not keep your cell phone in your pocket and do not place your   laptop computer on your lap. Radio frequency electromagnetic waves (RF-EMW) – A study performed in 2011 (Fert. Ster. 1/2012) showed that RF-EMWs emitted from devices connected to Wi-Fi (wireless internet) decrease sperm motility, while increasing sperm DNA fragmentation. Men should avoid using lap

Infertility after having an abortion: Brought to U.... http://successgain.us     and    http://successgain.info My memories Infertility after having an abortion: Posted in 2015 Damage to the fetal tissue: If it is a first trimester abortion, which is also called as “incomplete abortion” leaves some fetal tissues in the uterus. This is not the case with each first trimester abortion. Unfortunately some abortions end with such situations. These leftover fetal tissues can lead to infection thus causing permanent damage to fetal organs. This finally can lead to sterility or miscarriage of future pregnancies. Pelvic   Inflammatory Disease (PID): Following an abortion, most women are at higher risk of developing Pelvic Inflammatory Disease (PID), which is major risk factor for fertility. PID is the inflammation of uterus, fallopian tubes and ovaries. When any instrument is used on the cervix, for example during a D&C procedure and in this D&C can cause a g

Lack of Oxygen effect your fertility ...1 Brought to U.... http://successgain.us     and    http://successgain.info My memories Lack of Oxygen effect your fertility ...1 Posted in 2016 In recent years many couples have put building a family on the back burner for many reasons. Whether it is to build a career or ensure financial stability, the consequences of delaying pregnancy can mean difficulty or inability to conceive for some couples. It is well known that as a woman ages her eggs become less viable. Scientists have been unable to discover what exactly caused the biological clock to ti ck; however, new research from the Yale School of Medicine provides an answer to that question along with hope that fertility doctors may be able to use this information to help older women become mothers. After the age of 35 a woman’s ability to conceive a child and carry to term is significantly decreased. By the time she is 40 the chances of her conceiving is about five pe

Importance of Minerals Brought to U.... http://successgain.us     and    http://successgain.info My memories Importance of Minerals Posted in 2011 A large number of minerals are present in the body. Some of these form part of body structural components and some others act as catalytic agents in many body reactions. Calcium Calcium is an element found in bones, shells and limestone, among other materials. Calcium: • helps lower blood pressure and control heartbeat • helps regulate muscle contractions • plays a role in blood clotting • prevents fatal bleeding from breaks in the walls of blood vessels • maintains cell membranes • aids in the absorption of vitamin B12 • activates enzymes such as lipase, the fat-splitting enzyme Your bones furnish reserves of calcium to keep plasma constant at all times. Phosphorous Phosphorus is a mineral. It is a major component of bones and teeth and makes up part of DNA and RNA. Phosphorus serves as the main regul

Know your cycle for getting pregnancy Brought to U.... http://successgain.us     and    http://successgain.info My memories Know your cycle for getting pregnancy] Posted in 2014 Most medics agree that women are more likely to get pregnant within a day or so of ovulating. You normally ovulate two weeks after the first day of your period, so having lots of sex at this time of the month is ideal. While sperm lives for up to 7 days, eggs have a much shorter lifespan - they only 'live' for 12 to 24 hours once they have been released so you might want to schedule special baby making appointments with your partner whe n you know you're at your most fertile. But that shouldn't stop you from going for it at other times during your cycle, as we've said, the more the better! Your bodies (Couple) must 1. posses all nutrients needed for giving birth to Healthy child. 2. You should be tension free 3. Sound sleep for minimum 5 hours. 4. Eat healthy food which contain

You and your child need Iron Brought to U.... http://successgain.us     and    http://successgain.info My memories You and your child need Iron Posted in 2011 How Your Body Uses Iron in Food When you eat food with iron, iron is absorbed into your body mainly through the upper part of your small intestine. There are two forms of dietary iron: heme and nonheme. Heme iron is derived from hemoglobin. It is found in animal foods that originally contained hemoglobin, such as red meats, fish, and poultry (meat, poultry, and seafood contain both heme and non-heme iron). Your body absorbs the most iron from heme sources. Most nonheme iron is from plant sources. Spinach may not give you superhuman strength to fight off villains like Popeye's nemesis Bluto, but this leafy green and other foods containing iron can help you fight a different type of enemy -- iron-deficiency anemia. Iron-deficiency anemia, the most common form of anemia, is a decrease in the number of