Symptoms of Iron deficiency anemia

Symptoms of Iron deficiency anemia

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Symptoms of Iron deficiency anemia
Posted in 2013

You might not have any symptoms, especially if your anemia is mild. Sometimes tiredness is the only symptom you notice. And it's common to feel tired during pregnancy, so many women don't realize that a lack of iron is making them feel more tired than normal.
Fatigue and weakness are the most common symptoms of severe anemia. Other symptoms include:
  • Shortness of breath
  • Dizziness
  • Headache
  • Pale complexion
  • Palpitations
  • Chest pain
  • Irritability or poor concentration
  • An unpleasant urge to move your legs during periods of inactivity (restless legs syndrome)
  • Leg cramps
  • Craving nonfood items (pica) or ice to suck or chew on
  • Pale lips, inner eyelids, and the inside of your mouth
  • Spoon-shaped nails
  • Glossy tongue
  • Cracks in the corners of your mouth

My advise
1...  You will not find any symptoms if you have mild anemia.
2...   If you have severe anemia than you can find any one or more symptoms will appear.
3..   Once you decided you have anemia than eat Iron rich foods

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