Take care of your Lunch in Summer

Take care of your Lunch in Summer

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Take care of your Lunch in Summer
Posted in 2016


Take care of your Lunch in Summer
From the beginning I am telling U that You Healthy food to protect your Health...We are all facing Summer heat and daily many people are affected with Sun Stroke....Take care of your Lunch to protect your self.
1....Avoid Spicy, oily foods in day time.
2....Select the vegitables which contain water.
3....Cook with less Salt, spicy and oil
4....Drink about one to two glasses water one hour before Lunch.
Your health will be safe if you follow...Brought to you http://successgain.us

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